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It has been a long time between blog posts and a lot has happened in the last 6 years! I am excited to share some updates at the Wholistic Brain and Mind (WBM) in our very first clinic newsletter which you can view via the Flipbook link or PDF attached. We hope you enjoy having a little look at what’s happening behind the scenes at WBM. I would also like to take this opportunity to thank all of our all wonderful clients, families and referrers for your support as the clinic c

Hi all, I made a video on my REST MIND strategies for healthy brain living. These are strategies I typically share with clients with brain injury or those worried about cognitive decline or brain fog. Please feel free to leave a comment or question! Remember REST MIND stands for: Relaxation Exercise Sleep Toxin Avoidance Mental health Interaction New learning Diet

You may have noticed that our clinic is called Wholistic Brain and Mind — and perhaps also noticed that we spell wholistic with a “w”. This is intentional. For us, the name Wholistic Brain and Mind reflects the way we believe people should be understood and supported: not simply by looking at one diagnosis, one test score, or one aspect of functioning, but by considering the whole person. Why “Wholistic”? The word wholistic refers to the whole — a whole item, or the whole bo